WSC Preview Meet

Cross Country Championships

October 9^th, 2009

· Race Instructions

1. Runners must place tag numbers on the front of their jersey’s. Please do not pin the bottom TEAR-OFF portion.

2. Starting boxes are designated for each team, by random selection – See packet for starting box positions.

3. Designated mile markers are posted, each mile, throughout the race.

4. Keep moving through the chute at the end of the race. When through the chute an official will take the tear tag.

5. A trainer will be available at the finish-line, however you will need to supply your own tape.

6. Team scores will be presented ASAP after the men’s race and will be posted on www.Directathletics.com