WESTERN STATE
CONFERENCE
NORTH MEET
MARCH 19,
2010
Hosted
by: Moorpark College Raiders
FIELD EVENTS - Start 1:00pm RUNNING EVENTS - Start 2:00pm
Entries: Entries must be made at directathletics.com
Participating Citrus, Glendale, L.A. Valley, Moorpark, Santa
Monica, West L.A.
Schools:
Deadline:
Entry Fee: $100 per
gender, $200 per school.
Make checks payable to Moorpark College Track &
Field. Bring your check to the
meet or mail to: Traycie Kephart,
Moorpark College 7075 Campus Rd, Moorpark, CA 93021. Receipts will be provided at the meet.
Clerk of
The Course:
All events will be seeded prior to the start of the competition. All athletes are required to check in at the clerk of the course prior to the start of each race.
Warm-Up
Area:
The warm
up area is located on the grass field outside the stadium.
Trainer:
The Moorpark
College training staff will be on site. Please provide your own medical
supplies and tape.
Dressing Facilities & Restrooms:
Restrooms are located at the non-scoreboard end of the
field, next to the snack bar. Locker rooms are available at the gymnasium.
Protest:
Protests may be made in writing using the proper “Protest
Form”. All protests must be made within 30 minutes after the official results
have been posted. Each protest must be submitted with a $20 fee (refundable if
the protest is successful).
Results:
Results will be available on www.directathletics.com
following the conclusion of the meet. Each school will be issued a complete set
of results following the conclusion of the meet each day.
Spikes:
3/16” and 1/4” needles only
Field
Events:
Each athlete may take up to 6 attempts in the long jump, triple
jump, shot put, discus, hammer and javelin.
However, only the first 4 will be recorded and scored.
Parking:
Parking areas available are as follows: Lots G and H
Additional Information:
Traycie
Kephart (805) 443-9551 or tkephart@vcccd.edu
Linda Boyan
(330) 714-7065 or tracknutlb22@gmail.com
Directions:
From San Fernando Valley /Los
Angeles
Ÿ
Take the 118 Freeway west to the first exit in
Moorpark,
From North
Ÿ
Go South on the 101 Freeway. Exit onto the 23/118
Freeway going North. Take the 118 Freeway to the
TRACK AND FIELD
6-Way Meet: Citrus, Glendale, L.A. Valley, Santa Monica, West L.A.
@ Moorpark College
03/19/2010
FIELD
EVENTS MEN WOMEN
HAMMER MEN FOLLOW WOMEN 2:25PM
JAVELIN 1:00PM WOMEN FOLLOW
MEN
LONG JUMP 1:00PM
(COMBINED) ONE HOUR LIMIT
SHOT
PUT 2:25PM WOMEN
FOLLOW MEN
POLE VAULT 2:30 PM 1:30 PM
HIGH JUMP 1:15 PM WOMEN
FOLLOW MEN
DISCUS MEN FOLLOW WOMEN 1:00PM
TRIPLE JUMP 30 MIN AFTER LONG JUMP 1
Hour TIME LIMIT (COMBINED)
(First 4
efforts in Javelin, Discus, SP, Hammer, LJ, and TJ will be scored)
RUNNING EVENTS
2:00 PM 4 X 100M RELAY WOMEN
2:05 PM 4 X 100M RELAY MEN
2:10 PM 1500 M WOMEN
2:20 PM 1500 M MEN
2:30 PM 100 M HH WOMEN
2:40 PM 110 M HH MEN
2:45 PM 400 M WOMEN
2:50 PM 400 M MEN
2:55 PM 100 M WOMEN
3:00 PM 100 M MEN
3:05 PM 800 M WOMEN
3:10 PM 800 M MEN
3:20 PM 400 M LH WOMEN
3:30 PM 400 M I H MEN
3:35 PM 200 M WOMEN
3:40 PM 200 M MEN
3:45 PM 3000 M WOMEN
4:05 PM 3000 M MEN
4:20 PM 4 X 400 M RELAY WOMEN
4:25 PM 4 X 400 M RELAY MEN
ALL HEATS WILL BE COMBINED FOR TEAM SCORING.